Showing posts with label depression cooking. Show all posts
Showing posts with label depression cooking. Show all posts

Friday, March 12, 2010

Alice Doesn't Live Here Anymore

Some days I feel like I never leave the kitchen. Is this good or bad? Depends on who you talk to. If you're talking to Alice from The Brady Bunch, it's dreamy. All those happy kids who eat everything you cook, a boss who is definitely on something, and a boyfriend who gives you free meat. What's not to love about being in the kitchen?

And others equate kitchen-hood as complete drudgery, monotony or shear torture. Which one are you? An Alice or a Torturess? I am not ashamed to say that I am much more on the Alice end of the spectrum. Before you call me a 50's housewife, my upbringing is completely to blame. Mom, you did a fine job telling all your friends "That Becky's going to make a good lil' housewife someday." And my kindergarten report card comments read "Becky SHINES in the doll's corner". 'Twas my destiny...

Truly, I am in my element in the kitchen. I find it relaxing (unless 3 people aren't simultaneously screaming for something). I guess some people find cleaning relaxing. BTW, who are these people?

It's a good thing I like to cook because it's a non-stop feeding frenzy, every day of my life. And I am not just speaking of my own intake for once. Today, Nicolas (2 1/2) said he wanted a grilled cheese sandwich for lunch. As I took out the fixins', he said, "but no cheese". So are you saying you want toast? I went round and round for 10 minutes with the same line of questioning and then realized, he has no idea what he wants. Feeding a family every meal of every single day can be daunting, even for people who enjoy it.

To death and taxes, you really need to add, "Feed the People" and "Laundry". There's just no way around it. Everyone has to eat and have clean undies.

Stay tuned....I am so not done with this topic!

Friday, February 19, 2010

Good Gravy!! Finally, A Recipe!

What do you call that red stuff on top of your pasta? We always called it "gravy" in my family but we also call the stuff you put on mashed potatoes, gravy. Sure, it makes no sense whatsoever but that's part of the Italian heritage. We do a lot of bizarre things, like eat the linings of a cow's stomach and call it a "delicacy".

Now, you must know, I am a SAUCE JUNKIE! I could just eat the sauce all by itself, it's that good. And did you know that cooked tomatoes are so nutritious? Check out the many benefits here: http://health.learninginfo.org/tomato.htm

I used to wake up every Saturday morning to the sounds and smells of "the gravy". First, there was the whirl of the can opener, the digging of the gorgeous crushed tomato puree, and then the signature clanging of the spoons against the pots. Next was the spinning and grinding of the food mill my mom used to get the seeds out. This all happened after I heard and smelled the sauteing of the meat and garlic in the olive oil.

Some kids woke up to Frosted Flakes or Eggos. Me, it was bracciole and sausage smells and I loved it! The gravy would slowly simmer all day and it was fabulous!

My mom still makes a mean gravy and there's quite a debate in my family over who makes the best gravy. You can ask 20 different people how they make their gravy and you will get 20 different answers; it's that diverse.

One thing is certain in the Grande family:
We do not use jarred sauce. Ever.

When you go to the market you will find as many choices for jarred sauces as there are cheeses. Sure, it's convenient to open a jar and pour it into a pan. But did you know that making your own sauce only takes 15 minutes? You get more bang for your buck with homemade and you can control the sodium and fat. If you are a sauce/gravy virgin, I bet you will never buy jarred sauce again!

You just need a few staples on hand to make a great homemade sauce everyone will love. There really is no need to let it simmer all day long. I think the addition of tomato paste helps it to stick to the pasta better too. But it's your call if you want to use it.

Here is a quick weeknight marinara. I'm calling it:

Quick Sauce for Dummies

1 28 oz can crushed tomatoes in puree (I am very partial to Pastene Kitchen Ready but my mom likes Tuttorossa)
1 6 oz can tomato paste (optional)
2-3 cloves of garlic crushed or finely chopped
sliced pepperoni (optional)
olive oil
salt & pepper
Marsala wine (optional)
1 tsp dried oregano
1 tsp dried basil
1 tsp sugar (optional)

In a medium saucepan coat the bottom with olive oil. On medium/low heat, add the crushed or finely chopped garlic and a few slices of pepperoni. Do not let the garlic get brown or it will ruin the sauce. Watch it carefully and don't overcook it, just let it get a bit translucent. Add a splash of Marsala wine if you have it and let it simmer for about a minute or so.

Add the canned tomatoes, tomato paste (if you like your sauce thicker), salt, pepper, oregano, basil, and a tsp of sugar if you want to cut the acidity of the tomatoes. Give it a good stir, breaking up the tomato paste. If the sauce is too thick, add some water. Raise the heat to medium to bring to a simmer, then lower the heat to medium low covered for 15 minutes, stirring occasionally and making sure the bottom doesn't burn. While this is simmering, you can have your macaroni boiling away.

Now, do you see how I have so many optional ingredients? You can play around with this basic recipe and use it as a foundation for your own signature sauce.

If you have more time, here is a way to embellish the sauce even more:
Before sauteing the garlic: Finely chop 1/2 onion and 1/2 carrot and add to the olive oil. Saute until tender. Then follow the rest of the recipe above. I find the carrot adds a mild sweetness and helps to cut the acidity of the tomatoes. You can also use chopped bell peppers and/or mushrooms.

If you want to take it a step further and make a real "Sunday Gravy", brown some sausage, pork tenderloin pieces and/or beef in the oil to start. Once all browned up, you can follow the basic recipe above and let it simmer all day on the stove or in the Crock Pot.

Mangia and Enjoy!

Monday, February 15, 2010

A Great MEal Begins with ME

The beauty of this blog is that I can express my opinions freely without anyone yelling back in disagreement. Thank God I finally have a soapbox from which to vent my frustrations because quite frankly, I'm tired of writing imaginary letters to the editor! I'm going to say some things here that others will disagree with and many will think I am crazy or strange. Well, it's funny you think that because most of the time, I do feel like an alien dropped down upon this Earth.

I usually get this feeling when I go to the supermarket.

It doesn't matter which market I go to, the scene is usually the same. I start out in the produce section and feel somewhat normal and connected to the food. However, once I hit the middle of the store, I get this strange feeling like I am in another land. All the packaged food looks, well, strange. Boxed, wrapped, hermetically sealed, ready-to-eat.....food? They say you should shop the perimeter of the store for the healthiest, most natural food. I agree with this, however, I cannot snub my healthy pastas, canned artichokes, cereals, dried beans, and the like which are packed somewhere in the middle of the store. I think the markets would be 1/3 of their actual size if they eliminated all the junk, processed, and pretend food.

I think if our grandmothers were to roam the aisles today, they too would feel like aliens. I am picturing Grandma Giovannina perusing the aisles only to find something called "Lunchables". "Ayyyeeee, what the hell is this?" I can hear her saying in Italian. Our nonnas made "peasant" food, which by the way, is now becoming the "chic" thing to do. It really cracks me up how there are so many news and cooking shows talking about "Depression" cooking, "Back to Basics", "How to Make Your Own"....like these are all revolutionary ideas for the 2000s. I know some pretty face is making a lot of money right now broadcasting a recipe segment on Pasta Fagiole or as I call it, Pasta Fazool.

Sad but true, there are many people who just don't cook and have fallen victim to the food industry's over development of preservative-filled, convenience "food". I think the re-introduction of the "Back to Basics" concept is fantastic, as there are many who think it's normal to feed their kids and themselves Hot Pockets, Hamburger Helper, and yes, Lunchables on a daily basis. I think Michelle Obama's "Lets Move" mission to get our kids on a healthier track is long overdue. However, it's the parents who do the shopping so I'm wondering who is going to address that elephant in the room. How do we simultaneously fix a severely broken food industry selling us the most unhealthy bill of goods while weaning this generation off of its fare? I can see the uprising now...."Bring back my Cheese Whiz, Hungry Man, Pop Tarts, and Tuna Helper now!!"

I grew up with a mother who always cooked and had a healthy, homemade meal on the table every night. Don't get me wrong, we did our share of gagging over brussel sprouts and broccoli rabe like most kids would. This is not to say that we didn't enjoy the occasional KFC or Burger Chef meal, but those were exceptions. (And how fun it was eating in the car and feeding fries to the pigeons!). Since eating home-cooked food was normal for me as a kid, it turned out that I too, would become the same type of mom who cooked. (Side note: If I did not have children, I would still be cooking!)

One day we were talking about fast food at work. I mentioned that my kids had never eaten fast food. At the time of this discussion, my oldest was 5 and my baby was 18 months old. Well, one of my coworkers (who I happen to love and you know who you are!) looked at me like I had just sold my baby down the river. I told her that I never eat fast food (with the exception of the traveling emergency or french fries cravings) so I don't feel the need to feed it to my kids. Plus, I just think there isn't much by the way of nutrition in a Happy Meal. Try as you may McDonald's, you haven't fooled this mother! Now, before you think that I am Mommy Dearest and don't let my kids eat treats, let me tell you where the "dessert bucket" lives in our house....

It was on that day, when I elicited this shocking reaction that I was convinced of my alienship. I am just waiting for the mother ship to take me back to my real home where it is normal to cook and be concerned about what your little people are eating.

Maybe I am not so much an alien as I am a throwback to the 1950s. I love homemade food and it takes a lot to make me happy in a restaurant. I just think homemade is better tasting and better for you and obviously cheaper than going out (unless you are a 99 cent menu muncher).

When I hear people say they don't have time to cook, I cringe. I am told that because I am home during the day, I have time to cook. This is true. I am home during the day and work my hours in the evening. However, I know many women who work full time and make excellent use of their Crock Pots. I know another who is a college professor of 2 small boys who makes a month's worth of food and freezes the meals so she won't have to cook every night. The point is that these ladies find a way to make it work. You do have to plan ahead to a degree and you have to make this a priority. Something does have to give somewhere in a household but for me, healthy eating is another one of those "non-negotiables" in life (exercise is the other one).

And did I mention that your significant other can also share in the cooking? You could take turns cooking each night. Do whatever works, as long as it gets done. It is for the general health and well-being for everyone in the house so why not get ANYONE who eats involved in the process? Put the kids and the dog to work!

So, now you know where I am coming from. I am almost ready to start sharing some great home cooked recipes with you. I always say to those who say they cannot cook, "If you can READ you can COOK." It really is that simple.

We have so many available resources to teach us; the internet, cookbooks, The Food Network, and now... Becky's Big Bytes!