Showing posts with label Prevention. Show all posts
Showing posts with label Prevention. Show all posts

Friday, January 29, 2010

When The Big Girl Undies Are Tight....

Have you ever had one of those "A-Ha!" moments? One of those spiritual awakenings that happens behind closed doors, standing-in-your-birthday-suit kind of moments? I had one last year and trust me, it wasn't pretty.

I had a 6 year old and a 20 month old. I'd like to blame my kids for why my Big Girl Underwear (BGU) was getting harder to yank over my hips but do I really want them to grow up with that complex?. (P.S. BGU was worn during pregnancy as I refused to buy maternity ones). After each baby was born, I was able to drop the weight. But once they reached toddlerhood (hence, all the fun, cheesy, carb-filled finger foods emerging simultaneously) the lbs would slowly creep back up like a bad wedgie (are there any good wedgies?). While Baby Nicolas was hitting all his milestones, I was going through my own growth spurt. I used any excuse to eat something sweet. I picked, I baked, I picked some more. I eagerly pot-lucked the best comfort food with my neighbors who praised my cooking way too much, thus encouraging my habit.

I had no idea how much and how often I was eating. I later realized, I was Mindlessly Eating and I was busting out of the BGUs, even though my prego days were a distant memory. How the BGUs lasted through 2 pregnancies and their aftermaths, you ask? They were Victoria's Secrets...you just cannot kill their underwear, trust me!

I was teetering over the edge of a size twelve and flirting with a fourteen. Did Thrifty and Nifty Girl want to spend money on a new wardrobe, or did she want to acknowledge the elephant in the room? OK, I was not as big as an elephant, mind you, and most would say I looked "just fine". But you know when it's time to do something...especially when you feel like a sausage coming out of its casing. You just know your body, right? And truly, I knew I was heading down the wrong path.

I had just turned 41 (and thank you Prevention magazine for calling this Middle Aged). I was becoming more conscious of my future health and how I wanted to live my life. I was one of the "advanced maternal age" mothers and knew I was going to need a lot of energy for this Marathon called Motherhood. I had been feeling so tired and depleted and I struggled to get through the days. I rarely exercised, and when I did, I would eat more thinking it was OK. I made every excuse you can imagine: "I am too tired to exercise, I won't give up all the food I love, I don't have time to focus on me". Blah. Blah. Blah.

Part of my BGU Epiphany was about putting myself in a place that mattered. (Warning: Becky's Bytes getting sappy now). You see, I foolishly thought that if I exercised and took care of myself, my family would suffer, miss me, not function, blow up, etc. I thought that by putting myself FIRST, then they would collapse into last place. Then I thought, why does anyone have to be last? Can't we all be first? Aren't we all equally important in this family? Lucky for me, the answer was a resounding YES. Yipppeeee, my self-esteem wasn't as low as I thought it was! I finally realized that being the martyr and making excuses was not how I wanted to continue living. I would find a way to MAKE IT WORK. I needed to pull a Dr. Phil and Get Real with ma-self and fast! And one of the many voices in my head kept saying, "If Mamma's not happy, nobody's happy"...just ask any mother who has a little alone time, even if it's in the bathroom stall at Target without her kids.

I promise to write more in upcoming posts about the steps I took to become a better, healthier version of myself. Do you have a similar BGU Epiphany you'd like to share? I'd love to hear about it!